Treatments · Massage
Back & Legs Massage
Duration
- 50 mins
Fifty minutes across the back, glutes, hamstrings and calves. The combination that suits tradespeople, runners and anyone whose legs feel as tired as their back.
Best for
- Lower back and hamstring tightness
- Heavy legs after training or long shifts
- General lower-body fatigue
Your visit
What to Expect on the Day
-
01
Back
-
02
Glutes
-
03
Legs
The benefit
Targeted Relief
through Customisation
Unlike generic treatments, your therapist begins with a consultation to understand your needs, lifestyle and pain points. That lets us customise the session for desk-posture tension, sporting recovery or headache relief — targeting the deepest layers of muscle and connective tissue.
The benefit
Restored Holistic
and Mental Wellbeing
Controlled, rhythmic pressure stimulates the parasympathetic nervous system and lowers cortisol. It melts muscular tension and clears mental fatigue, leaving you grounded, refreshed and better equipped for everyday demands.
Good to know
Questions about Back & Legs Massage
How much does Back & Legs Massage cost at Green Palm?
Back & Legs Massage starts from $70 for 50 mins. Longer sessions are available — the full duration and price list is above. Prices are in Australian dollars and include GST.
How long is a Back & Legs Massage session?
You can book Back & Legs Massage for 50 mins. Choose the duration when you book online or at reception.
Can I claim it through my health fund?
HICAPS on-the-spot claiming is available at every Green Palm clinic for eligible remedial massage, so you pay only the gap. Check your level of cover before your appointment — if a claim is declined, full payment is due at the time of service.
Do I need to book, or can I walk in?
Walk-ins are welcome when a therapist is free, but booking ahead is the surest way to get the time you want, especially on weekends and late-night trading. Book online at booking.greenpalm.com.au or call the clinic.
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