Treatments · Massage
Back Massage
Duration
- 20 mins
Direct work across the whole back, from the shoulder blades to the lower back. A common walk-in choice and an easy add-on to a foot treatment.
Best for
- General back tightness
- Lower back ache from lifting or sitting
- A quick reset mid-week
Your visit
What to Expect on the Day
-
01
Warm-up
-
02
Focused work
-
03
Finish
The benefit
Targeted Relief
through Customisation
Unlike generic treatments, your therapist begins with a consultation to understand your needs, lifestyle and pain points. That lets us customise the session for desk-posture tension, sporting recovery or headache relief — targeting the deepest layers of muscle and connective tissue.
The benefit
Restored Holistic
and Mental Wellbeing
Controlled, rhythmic pressure stimulates the parasympathetic nervous system and lowers cortisol. It melts muscular tension and clears mental fatigue, leaving you grounded, refreshed and better equipped for everyday demands.
Good to know
Questions about Back Massage
How much does Back Massage cost at Green Palm?
Back Massage starts from $45 for 20 mins. Longer sessions are available — the full duration and price list is above. Prices are in Australian dollars and include GST.
How long is a Back Massage session?
You can book Back Massage for 20 mins. Choose the duration when you book online or at reception.
Can I claim it through my health fund?
HICAPS on-the-spot claiming is available at every Green Palm clinic for eligible remedial massage, so you pay only the gap. Check your level of cover before your appointment — if a claim is declined, full payment is due at the time of service.
Do I need to book, or can I walk in?
Walk-ins are welcome when a therapist is free, but booking ahead is the surest way to get the time you want, especially on weekends and late-night trading. Book online at booking.greenpalm.com.au or call the clinic.
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