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HICAPS on-the-spot claiming · Clinics across Melbourne
Neck & Shoulder Massage

Treatments  · Massage

Neck & Shoulder Massage

Duration

  • 20 mins

Short, direct work through the neck, upper traps and shoulders — the treatment for when a specific area has seized up and you do not have an hour to spare. Walk-ins welcome.

Best for

  • Desk and screen tension
  • Tension headaches
  • Stiffness after sleeping awkwardly

Your visit

What to Expect on the Day

  1. 01

    Quick assessment

    Where it is tight and how you have been sitting or sleeping.

  2. 02

    Focused release

    Direct pressure through the traps, neck and shoulder line.

  3. 03

    Mobilise

    Gentle neck movement to restore range.

The benefit

Targeted Relief
through Customisation

Unlike generic treatments, your therapist begins with a consultation to understand your needs, lifestyle and pain points. That lets us customise the session for desk-posture tension, sporting recovery or headache relief — targeting the deepest layers of muscle and connective tissue.

The benefit

Restored Holistic
and Mental Wellbeing

Controlled, rhythmic pressure stimulates the parasympathetic nervous system and lowers cortisol. It melts muscular tension and clears mental fatigue, leaving you grounded, refreshed and better equipped for everyday demands.

Good to know

Questions about Neck & Shoulder Massage

How much does Neck & Shoulder Massage cost at Green Palm?

Neck & Shoulder Massage starts from $35 for 20 mins. Longer sessions are available — the full duration and price list is above. Prices are in Australian dollars and include GST.

How long is a Neck & Shoulder Massage session?

You can book Neck & Shoulder Massage for 20 mins. Choose the duration when you book online or at reception.

Can I claim it through my health fund?

HICAPS on-the-spot claiming is available at every Green Palm clinic for eligible remedial massage, so you pay only the gap. Check your level of cover before your appointment — if a claim is declined, full payment is due at the time of service.

Do I need to book, or can I walk in?

Walk-ins are welcome when a therapist is free, but booking ahead is the surest way to get the time you want, especially on weekends and late-night trading. Book online at booking.greenpalm.com.au or call the clinic.


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