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HICAPS on-the-spot claiming · Clinics across Melbourne
Remedial Massage

Treatments  · Remedial & TCM

Remedial Massage

Duration

  • 30 mins
  • 40 mins
  • 60 mins
  • 90 mins

Remedial massage treats the cause, not just the ache. Your therapist assesses posture, movement and the tissue itself, then works through the layers with sustained pressure, trigger point release and stretching to restore normal function.

It suits recurring neck and shoulder tension, lower back pain, sports injuries and anyone whose desk or trade leaves them stiff by the end of the week. HICAPS is available on the spot at every clinic.

Best for

  • Chronic neck and shoulder tension
  • Lower back pain and sciatica-type referral
  • Sports and overuse injuries
  • Restricted range of movement
  • Postural strain from desk work

Your visit

What to Expect on the Day

  1. 01

    Assessment

    We talk through what hurts, how long it has been there and what makes it worse, then check your range of movement.

  2. 02

    Targeted work

    Sustained pressure, trigger point release and myofascial technique through the affected area.

  3. 03

    Release and stretch

    Passive stretching to lengthen what has been holding, so the change lasts past the treatment.

  4. 04

    Aftercare

    Simple stretches or heat advice to keep the result between visits.

The benefit

Targeted Relief
through Customisation

Unlike generic treatments, your therapist begins with a consultation to understand your needs, lifestyle and pain points. That lets us customise the session for desk-posture tension, sporting recovery or headache relief — targeting the deepest layers of muscle and connective tissue.

The benefit

Restored Holistic
and Mental Wellbeing

Controlled, rhythmic pressure stimulates the parasympathetic nervous system and lowers cortisol. It melts muscular tension and clears mental fatigue, leaving you grounded, refreshed and better equipped for everyday demands.

Good to know

Questions about Remedial Massage

How much does Remedial Massage cost at Green Palm?

Remedial Massage starts from $60 for 30 mins. Longer sessions are available — the full duration and price list is above. Prices are in Australian dollars and include GST.

How long is a Remedial Massage session?

You can book Remedial Massage for 30 mins to 90 mins. Choose the duration when you book online or at reception.

Can I claim it through my health fund?

HICAPS on-the-spot claiming is available at every Green Palm clinic for eligible remedial massage, so you pay only the gap. Check your level of cover before your appointment — if a claim is declined, full payment is due at the time of service.

Do I need to book, or can I walk in?

Walk-ins are welcome when a therapist is free, but booking ahead is the surest way to get the time you want, especially on weekends and late-night trading. Book online at booking.greenpalm.com.au or call the clinic.


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